Frequently Asked Questions

The Life Coach in-a-Book is a 90-day planner. It has a 2-page spread for each day to help keep you focused on your goals. It is designed to act like your own personal life coach to give you the support and tools you need for success. For example, if you were about to start a new project, exercise routine or diet and needed greater structure and accountability, this would be your best choice.

The InnerGuide Planner is a yearlong planner that is little larger in size (8”x9” as opposed to the 90-day goals planner which is 6”x9”). Its 2-page spread represents a week, therefore it is not an intense as the 90-day planner. We could describe it as having a softer approach to setting and working towards goals.

Both planners provide several interactive pages upfront to help you get to know yourself on a deeper level to make sure the goals you set are in alignment with your values. Both products provide inspiration and a structure to help you stay focused on your action plan.

Ideally, we recommend The InnerGuide Planning System;The Life Coach in a Book and The Planner. Using them together will help you stay on track with both your short and long-term goals year round.

We created four different color covers with the same content for a variety of reasons: to give our customers a choice of colors, to provide a different color per season when using year round, to assign a different color for separate goals or projects, or when using with others in the same household.

While using the planner through out the year, use The Life Coach in-a-Book to jump-start a specific goal in areas where you need more intensive support to help break an old habit while creating a new one for success.

There is no app at this time. Our products challenge you to slow down and take time to reflect on different aspects of your life in order to help you develop a clear vision for your life and take focused action toward your goals. It has been scientifically proven that writing down clear and measurable goals is one of the biggest keys of success.

Though results vary per person, many of our users report results within the first few days such as greater self-awareness and increased motivation and productivity. The Life Coach in-a-Book is specifically designed to be used for 90 days as studies have shown that it takes at least two months to establish a new behavior. Users also report that the Yearly Planner has helped them stay connected to what’s most important to them, helping them set goals that align with their values, stay on track with their goals and overall vision for their life.

This product is designed to act as your personal coach by helping you develop greater self-awareness so you can source your own guidance from within. Like a life coach, it provides a daily and weekly structure to keep you focused on your goals and accountable for your actions. It also encourages self-assessment both inwardly (thoughts) and outwardly (actions) to guide you toward living successfully in the present and in the direction of the vision you have for your life.