Coming Home to Your Heart 3
We often close our hearts to protect ourselves. Maybe you’ve been betrayed, let down, or exhausted from carrying too much. That tightness in your chest? That emotional distance? It makes sense. You’ve just been surviving. But here’s the thing... Your heart didn’t close to punish you—it closed to protect you. You can begin to open it again—gently, safely, and at your own pace.
