Seven Tips to Help You Stay Positive
Standing with Black Lives Matter and Equality for All
Transforming Your Life Through Gratitude
Tune Yourself Up for the Holidays
The busyness of the holiday season is fast approaching! If you’re feeling overwhelmed and exhausted just thinking about it, let’s tune you up so you can slay the holidays with gusto! Think of yourself as having an inner battery. Much…
In Times of Uncertainty, Turn to the Heart
Connecting to Your Heart’s Wisdom
So many of us are actively seeking new ways to engage life in a more meaningful way. Though we are all part of one energy field, we often feel disconnected with ourselves, others and God. The world is full of…
One-Minute Meditation Challenge
InnerGuide's one-minute meditation can offer many benefits such as having a grounding effect you when you’re feeling overwhelmed, bringing a sense of calm during a stressful situation, and increasing self-awareness. It is also great place to start if you don’t think…