Tips Archives - InnerGuide

What’s the Meaning of Life?

December 7, 2024
Jacques
Inspiration, Resources, Tips

Since the dawn of time, humanity has grappled with one profound question: What is the meaning of life? Beneath our routines and aspirations lies a deeper yearning to understand our purpose and connection to something greater than ourselves.

The Power of Living in the Present

October 24, 2024
admin
Inspiration, Staying on Track, Tips, Tools for Transformation

You've probably heard about the benefits of living in the present moment. I had heard about it for years before I finally decided to explore what it really meant. It’s not an easy switch to flip after years of focusing on the past or future, but with practice, I’ve started to notice the difference it makes when I slow down, become more aware of my thoughts and feelings, and live in the moment.

Feeling Stuck? Simple Strategies to Overcome Challenges

July 21, 2023
Jacques
Help, Inspiration, Staying on Track, Tips, Tools for Transformation

At times, we all face challenges that seem impossible to solve. When we can't see the way forward, we often freeze, and start fixating on the problem, catapulting us into a cycle of anxiety and before long, you find yourself paralyzed. Here's a strategy that can help.

Be Your Own Valentine

February 9, 2023
Jacques
Inspiration, Staying on Track, Tips, Tools for Transformation

Valentine’s Day is a joyful time to celebrate the love we have for our partners, children, and closest friends. But for some, that day is a sad reminder of being alone. If you’re one of them, what if you celebrated yourself that day?

Finding Peace in the Chaos

November 10, 2022
Jacques
Help, Inspiration, Resources, Staying on Track, Tips

It is easy to understand how additional stresses can cause anxiety and fear. And if we are not careful, these highly charged emotions can wreak havoc in our lives, causing breakdowns within our work, social and family arenas. But it doesn’t have to be that way.

A New Place to Start

January 10, 2022
Jacques
Inspiration, Tips, Tools for Transformation

As the new year promises a fresh start, we think about making our list of goals for 2022. But with the ongoing pandemic, many of us have had our lives turned upside down. If you’re unsure of how to move forward, New Year resolutions may feel more like pressure than inspiration. Instead, start by writing down all the ways you showed up heroically (in big or small ways) this past year.

Taking a Pause

April 17, 2021
Jacques
Inspiration, Tips, Tools for Transformation

Whether you’re comfortable or not with having many aspects of your life on pause due to the pandemic, read on to learn about the many benefits slowing down and silence offer.