Connecting to Your Heart’s Wisdom
So many of us are actively seeking new ways to engage life in a more meaningful way. Though we are all part of one energy field, we often feel disconnected with ourselves, others and God. The world is full of…
Five Techniques to Redirect Your Life
We build our entire lives around what we’ve been conditioned to think of as ‘truth’, but our perceptions, interpretations and beliefs are not based on fact. They developed from our earliest experiences—interactions with our families, culture and the media. Much…
Six Tips To Start Your Day Off Positively
Do you dread mornings? If you do, you’re not alone. One reason why you could be dreading mornings is that you start your day off on the wrong foot, creating stress and anxiety from the minute you get up. That…
Start Changing Your Life Now: 6 Techniques
Are you living the life you want? If you said no, you’re not alone. Many people don’t live the life they want. They don't have the jobs they want. They don't have the love life they want. Or, they don't…
Six Ways to Change Your Thoughts and Achieve Success
Goals are powerful motivational tools. They spur you to take action and drive your success when achieved. Recent studies on the brain tell us why they are so powerful: Goals we set in our mind are like neural software programs.…
7 Tips on Cultivating Habits for Success
How do you define success? Everyone defines it differently. For some, it’s financial security. For others, it’s personal fulfillment. For you, it might be something entirely different. There’s probably as many definitions of success as there are people. But one…
Exercise Your Gratitude Muscle!
Want to know what practicing gratefulness can do to enhance your life? A recent study out of Indiana University focusing on how gratitude affects the brain produced some very interesting results! Forty three participants undergoing counseling for anxiety and depression…
Spreading the Seeds of Love
Recently, while on a brisk walk, I meandered off onto a winding dirt path that leads down to a little beach. About half way down, I noticed a big flat rock. Spontaneously, I stopped and collected some small stones, then…