Shift to an Empowering Mindset
As we kick off 2019, it’s likely that many of you have made New Year resolutions with the intention of living a healthier life,
Setting and Keeping New Year’s Resolutions
Yet another year is coming to an end, which means people all over the world are setting New Year’s Resolutions
Regaining Your Balance During the Holidays
There's absolutely no question that the holiday season is hectic. In fact, the amount of stress people experience
InnerGuide Interviewed on Tiffany Carter’s ProjectME Podcast
Lynda D’Amico, co-founder of InnerGuide, was interviewed by inspirational and success entrepreneur Tiffany Carter.
Transform Your Life with These Seven Tips
Do you dwell on the negative in your life? Studies show that 80 percent of people's thoughts are negative. What's worse, people repeat these negative thoughts all day long.
Connecting to Your Heart’s Wisdom
So many of us are actively seeking new ways to engage life in a more meaningful way. Though we are all part of one energy field, we often feel disconnected with ourselves, others and God. The world is full of…
Five Techniques to Redirect Your Life
We build our entire lives around what we’ve been conditioned to think of as ‘truth’, but our perceptions, interpretations and beliefs are not based on fact. They developed from our earliest experiences—interactions with our families, culture and the media. Much…
Nine Questions to Help You Define Personal Success
We often reflect on our accomplishments and challenges as the year’s end approaches, and resolve to set a new course for success. Before you set goals for the new year, it’s important to get in touch with what truly brings…
Six Tips To Start Your Day Off Positively
Do you dread mornings? If you do, you’re not alone. One reason why you could be dreading mornings is that you start your day off on the wrong foot, creating stress and anxiety from the minute you get up. That…
Harness the Power of Your Thoughts to Attain Fulfillment
Do you think about the power of your thoughts? Many people don’t. To these people, thoughts are just ideas that pass through their minds and are quickly forgotten. Thoughts, these people feel, have little or no impact on their lives,…