Blog - InnerGuide

31May 16

Inspiration, Resources, Tips, Tools for Transformation

One-Minute Meditation Challenge

InnerGuide's one-minute meditation can offer many benefits such as having a grounding effect you when you’re feeling overwhelmed, bringing a sense of calm during a stressful situation, and increasing self-awareness. It…

11Apr 16

Inspiration, Staying on Track, Tips, Tools for Transformation

Exercise Your Gratitude Muscle!

Want to know what practicing gratefulness can do to enhance your life? A recent study out of Indiana University focusing on how gratitude affects the brain produced some very interesting…

06Feb 16

Inspiration, Staying on Track

Spreading the Seeds of Love

Recently, while on a brisk walk, I meandered off onto a winding dirt path that leads down to a little beach. About half way down, I noticed a big flat…

09Dec 15

Contest, Uncategorized

Enter to Win a Free InnerGuide Planner!

To enter, first choose a category: CATEGORY 1 1.Follow us on Instagram @innerguideplanners 2. Take and post a creative image of your InnerGuide Planner to Instagram 3. Tag us on…

15Oct 15

Community Service, Inspiration

InnerGuide in the Community

In September, we donated academic year planners to the staff and children of the New City Kids after school program in Jersey City, NJ. New City Kids is a non-profit…

02Sep 15

Help, Inspiration, New Product, Resources, Tips

New Website Launch

It’s been an amazing summer of connecting with friends and family and reaching some big goals we set a few months ago for our company; the highlight being the launch our new website!

28Aug 15

Help, Inspiration, Tips

The Power of Words

A few times a week after work, I jump on my bike and ride to my city’s local park to clear my mind and move my body. While riding a few days ago, I witnessed a mini snapshot of a young family’s interaction.

02Apr 15

Help, Resources, Tips

The Blessings of Spring

With the passage of a long, cold winter here in the Northeast, we welcome the blessings of soft warm breezes and colorful palettes of Spring.

01Dec 14

Help, Inspiration, Tips

Gifts from the Heart

As the end of the year approaches, I started thinking about the ritual of giving gifts and what makes some so special that they remain in our heart and memory for years.