7 Tips on Cultivating Habits for Success
How do you define success? Everyone defines it differently. For some, it’s financial security. For others, it’s personal fulfillment. For you, it might be something entirely different. There’s probably as…
The Next Step
For the last nine weeks I spent Wednesday mornings with 8–22 ex-offenders teaching them life skills as part of a transitional program. It was quite an emotional ride as I…
One-Minute Meditation Challenge
InnerGuide's one-minute meditation can offer many benefits such as having a grounding effect you when you’re feeling overwhelmed, bringing a sense of calm during a stressful situation, and increasing self-awareness. It…
Exercise Your Gratitude Muscle!
Want to know what practicing gratefulness can do to enhance your life? A recent study out of Indiana University focusing on how gratitude affects the brain produced some very interesting…
Spreading the Seeds of Love
Recently, while on a brisk walk, I meandered off onto a winding dirt path that leads down to a little beach. About half way down, I noticed a big flat…
Enter to Win a Free InnerGuide Planner!
To enter, first choose a category: CATEGORY 1 1.Follow us on Instagram @innerguideplanners 2. Take and post a creative image of your InnerGuide Planner to Instagram 3. Tag us on…
InnerGuide in the Community
In September, we donated academic year planners to the staff and children of the New City Kids after school program in Jersey City, NJ. New City Kids is a non-profit…