Five Tips for Sticking to Your Resolutions
We’re just about halfway through January which means now is a great time to assess the progress you’re making with your
Shift to an Empowering Mindset
As we kick off 2019, it’s likely that many of you have made New Year resolutions with the intention of living a healthier life,
InnerGuide Interviewed on Tiffany Carter’s ProjectME Podcast
Lynda D’Amico, co-founder of InnerGuide, was interviewed by inspirational and success entrepreneur Tiffany Carter.
Transform Your Life with These Seven Tips
Do you dwell on the negative in your life? Studies show that 80 percent of people's thoughts are negative. What's worse, people repeat these negative thoughts all day long.
Connecting to Your Heart’s Wisdom
So many of us are actively seeking new ways to engage life in a more meaningful way. Though we are all part of one energy field, we often feel disconnected with ourselves, others and God. The world is full of…
Five Techniques to Redirect Your Life
We build our entire lives around what we’ve been conditioned to think of as ‘truth’, but our perceptions, interpretations and beliefs are not based on fact. They developed from our earliest experiences—interactions with our families, culture and the media. Much…
Nine Questions to Help You Define Personal Success
We often reflect on our accomplishments and challenges as the year’s end approaches, and resolve to set a new course for success. Before you set goals for the new year, it’s important to get in touch with what truly brings…
Harness the Power of Your Thoughts to Attain Fulfillment
Do you think about the power of your thoughts? Many people don’t. To these people, thoughts are just ideas that pass through their minds and are quickly forgotten. Thoughts, these people feel, have little or no impact on their lives,…
7 Tips on Cultivating Habits for Success
How do you define success? Everyone defines it differently. For some, it’s financial security. For others, it’s personal fulfillment. For you, it might be something entirely different. There’s probably as many definitions of success as there are people. But one…
One-Minute Meditation Challenge
InnerGuide's one-minute meditation can offer many benefits such as having a grounding effect you when you’re feeling overwhelmed, bringing a sense of calm during a stressful situation, and increasing self-awareness. It is also great place to start if you don’t think…