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The Next Step

For the last nine weeks I spent Wednesday mornings with 8–22 ex-offenders teaching them life skills as part of a transitional program. It was quite an emotional ride as I went from feeling the depths of despair, great hope, then…


The Power of Words

A few times a week after work, I jump on my bike and ride to my city’s local park to clear my mind and move my body. While riding a few days ago, I witnessed a mini snapshot of a young family’s interaction.
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